http://brayparkour.forumotion.com/parkour-freerunning-f3/-t1.htm For disscussion of parkour/freerunning Tue, 10 Feb 2009 20:11:52 GMT 10 http://i74.servimg.com/u/f74/13/34/05/10/i_logo10.jpg http://brayparkour.forumotion.com/parkour-freerunning-f3/-t1.htm http://brayparkour.forumotion.com/parkour-freerunning-f3/the-injury-thread-t16.htm scout Ok, everybody's been injured. What happend? Where'd ya do it? Didi it happen again? My first bad injury happened there two days ago I was "attempting" to monkey a rail outside The church in the town in Dun Laoghire... Clipped it.... Fell about 4 feet... Messed up my left elbow. It kinda happened at a good time though, cause I'm going to Germany for a few weeks so I wont be doing much training anyway Parkour / Freerunning Thu, 08 Jan 2009 17:41:00 GMT http://brayparkour.forumotion.com/parkour-freerunning-f3/the-injury-thread-t16.htm#39 http://brayparkour.forumotion.com/parkour-freerunning-f3/the-injury-thread-t16.htm http://brayparkour.forumotion.com/parkour-freerunning-f3/anti-injurys-t21.htm Fearless Please post carefully! i dont want people to post useless, misleading things that get people hurt.]]> Parkour / Freerunning Tue, 10 Feb 2009 20:11:52 GMT http://brayparkour.forumotion.com/parkour-freerunning-f3/anti-injurys-t21.htm#71 http://brayparkour.forumotion.com/parkour-freerunning-f3/anti-injurys-t21.htm